“A delicious fish dish topped with Tims Dairy Greek Style Yogurt. Greek yogurt has twice the protein of regular yogurt and is full of probiotics, which can help maintain a healthy gut. It also contains calcium, potassium, zinc and vitamin B6.”

Serves 2.⠀


  • 2 salmon fillets ⠀


For the Freekeh.

  • 250g Cooked Freekeh
  • 2 onions finely chopped ⠀
  • 2 cloves crushed garlic ⠀
  • 12 cherry tomatoes chopped ⠀
  • Chopped coriander ⠀
  • Pomegranate seeds⠀

Yogurt sauce.


Mix the marinade together and coat the fish and season. Leave for 10 mins. ⠀

Sauté the onions until soft, then add the garlic and seasoning for 2 mins. Warm through the Freekeh and add the tomatoes. Keep on a low heat for 5 minutes.⠀

In a preheated oven of 210C, roast the salmon for 10 minutes then rest for 10 minutes in the roasting tin.

Place the salmon on top of a bed of the Freekeh and top with a spoonful of the yogurt sauce and pomegranate seeds.



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