A chicken based family pleaser with a lovely warm hit, all cooked in one pot or a roasting tray.

Serves 5.

Ingredients:

Cajun Spice Mix.

  • 1 tsp paprika⠀
  • 1/2 tsp black pepper⠀
  • 1/2 tsp cayenne pepper⠀
  • 1 tsp dried oregano⠀
  • 1 tsp dried thyme⠀
  • 1/4 tsp chilli flakes⠀
  • 1/2 tsp salt flakes⠀

Onepot.

  • 1kg skinless, boneless chicken thigh fillets each cut into 4 pieces⠀
  • 2 tbsp Cajun Spice Mix⠀
  • 2 red peppers cut into chunks⠀
  • 3 red onions each cut into quarters⠀
  • 250g new potatoes halved⠀
  • 200g fresh spinach⠀
  • 3 tbsp Tims Dairy Greek Style Natural Yogurt ⠀
  • Bunch fresh coriander roughly chopped⠀

Method.

Combine all your spices in a bowl. Heat some oil in a pan and add the chicken pieces and 3 tbsp of your Cajun Spice Mix. Combine and colour before adding the potatoes, onions and peppers. Stir and either add a lid or transfer to a casserole dish and cover with foil.⠀

Put in an oven at 180 degrees for 1-1 1/2 hours. Uncover and stir through the spinach until wilted along with the yogurt.⠀

Anna 

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