Lunch
We’re great lunch fans and want to share some of our lovely, healthy eating ways with yogurt which will give your energy levels a mid day boost and keep you full until supper time.
We’re great lunch fans and want to share some of our lovely, healthy eating ways with yogurt which will give your energy levels a mid day boost and keep you full until supper time.
Cocoa Hummus Serves 3 Preparation time: 5 minutes. Ingredients: 80g chickpeas, cooked or drained from a can 2 heaped tbsps….
Read moreServes 2 Ingredients: For the Salad 60g fine rice noodles, reconstituted in boiling water 120g carrot, cut into fine matchsticks….
Read moreIngredients: 2 cups of peeled and chopped potatoes 1 teaspoon turmeric 1 teaspoon chilli powder 1 tablespoon oil Salt to….
Read moreIngredients: 450g Tims Dairy Natural Kefir (1 pot) 15 black and green olives 1 clove garlic, finely minced 1 tablespoon….
Read moreIngredients : 100g Tims Dairy Greek Style Natural Kefir 50ml olive oil 2 tbsp white wine vinegar 1 good pinch….
Read moreIngredients: 1/4 cup diced carrot 1/4 cup peas 1/4 cup sliced courgette 1/4 cup chopped green beans 1/4 cup fresh….
Read moreIngredients: 175g feta cheese, crumbled 175g Tims Dairy Natural Greek style Kefir 1/2 shallot, finely chopped 1/2 red chilli, finely….
Read moreServes 4 Ingredients: 550g sustainable white fish, i.e. hake or pollack 1 1/2 limes 1 1/2 tsp paprika 1 tsp….
Read moreRecipe for yogurt sandwiches – makes 6 spooky sandwiches. Ingredients: 30g finely grated carrot 30g finely grated blanched broccoli 60g….
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